Year to seize these foods, the body absorb nutrients more effectively take advantage of these foods year, allowing the body to absorb nutrients more effectively, we must not only enjoy the food, the same should also uptake into foods rich in nutrients, so pick Shenzhen down vegetable distribution - good meal blessing inform you what to eat in different seasons, respectively, which help us work together to understand it in January to seize these foods, fend off the cold, delicious are: cabbage, chicory, chives,.!. cod, pears, chestnuts, etc. February, focusing on inexpensive, nutritious belong onion, cabbage, endive, leeks, cod and other nutritional ingredients. In March, the season purple broccoli, can not eat, fresh and delicious, with scallops , salmon, watercress, broccoli allow you superhuman one April, grab eggs, nutritious and delicious, while the color, flavor and taste, cream, broccoli, radishes, lettuce which can come in handy. In May, caught live lettuce, is a seasonal dish, can not eat, simple nutrition operations. In addition there are spinach, peas, carrots, broccoli, etc. In June, vegetables, eat, make your appetizer, with cherry, strawberry fruit, this month, do not worry . July is the month of mackerel, taste delicious endless stamina Together with fennel, tomatoes, apricots, orange all have the ability. August, opt for this kind of season fruits and vegetables to market, no matter what to eat are nutritious rich. In September, the fruit can not stop, cauliflower, cucumbers, squash, spinach, carrots, apples, strawberries, nectarines and squid, herring and lobster. In October, the weather changed significantly, mushrooms essential beet, celery , kohlrabi, apples, crab, oysters, etc. In November, the meat is low in fat, good taste, is a good time to eat meat, plus the month of celery, lettuce, pumpkin, lobster, mussels, crab, apple flavor Unique December, the last month of the year, it may be reunited with their families eat grilled food, bacon, cabbage is a good choice for more information Thank you for reading interest Ronda focused vegetables, fruits, meat, seafood , Frozen and other agricultural products distribution welcome you to inquire Shenzhen-Lunda agricultural products distribution company's customer service hotline: 0755-28463029, phone: 13,691,674,855 13,691,674,855 Mr. Fan